Yoga for Every Body
Breathe. Stretch. Heal. Together.
Join us for Yoga for Every Body — a gentle, supportive yoga experience designed for cancer patients, caregivers, healthcare professionals, and family members seeking space to reconnect, restore, and care for their well-being.
This beginner-friendly class focuses on mindful movement, breathing, relaxation, and emotional wellness in a welcoming and judgment-free environment. No prior yoga experience is needed — just come as you are.
Whether you are navigating stress, healing from treatment, supporting a loved one, or simply looking for a moment to pause and recharge, this class is designed to help you move gently, breathe deeply, and reconnect with yourself and community.
Benefits of Yoga May Include:
✅ Reduced stress and anxiety
✅ Improved breathing and energy
✅ Increased flexibility and strength
✅ Better sleep and relaxation
✅ Emotional grounding and connection
✅ Support for overall well-being
We provide:
🌻 Yoga mats
🌻 Water
🌻 A welcoming and supportive space
🌻 Everything you need
Just bring yourself.
Event Details
📅 Fridays
🕛 12:00 PM – 1:00 PM
📍 Collaborative Cancer Care
670 Dart Hill Road
Vernon, CT 06066
💲 Cost: $15 per class
Open To:
– Cancer Patients
– Caregivers
– Healthcare Professionals
– Family Members
– All are welcome.
Space is limited to help maintain a comfortable and supportive environment. Advance registration is encouraged.
Come move, breathe, and heal together.
